I'm not doing Nationals this year
I will be doing Aucklands early next year
I was not ready mentally to compete and therefore trained ok... but not 100% and certainly did not diet very well, it endded up as 1 day on 1day off with promiss of extra cardio to make up for it... nasty cycle of promissing that I'd get it sorted and focused.
So as I was not mentally ready, I was therefore not physically ready AT ALL!
- Not lean enough
- Not fit enough
- Not well enough
- Not recovering quick enough
It was a relife to finally let myself 'off the hook' and admit that 2010 was not going to be a competitive year for me.
Jason is competing in the local North Harbours in 2 and half weeks and he look fantastic! He took last year off and it worked for him, so it's going to work for me.