Thursday, 22 January 2009

Each day as it comes

Well after my little rant, about being in a rut I feel much better! Sometimes a girls just gotta admit that things don't always go her way!

Another good nights sleep - 7.5 - 8 hours, Yay!

Great shoulders training this morning and 20mins on the bike.

Eating, well under control

Motivation, is high. Happy to be me, just learning how to control myself again. Knowing when I'm hungry, what I'm hungry for and not eating more than I need. It feels good.

Work is stressfull currently and from tomorrow I will be staying in a Hotel and won't be back at work till next Thursday. I won't be able to post anything here or check up on my Fav. Bloggers - but I will have heaps to read and will enjoy catching up on everyones blogs.

1 comment:

Anonymous said...

Take care of yourself, and no worries about anything. You do what you need to do, and keep doing what's best for you.

Best wishes.

:-)t :-).