Feeling pretty good really, motivated most of the time, my mind is a little slow and tired but that's to be expected. I have made some cuts in my diet and it is helping I am droping 100-200gms per day in weight and body is looking leaner every day. I'm wearing my pre-comp jeans at 3.5 weeks out (I brought them 2 weeks out last year), so I think this is a sign that I am on track which is a good motivator. I will be having my Body fat tested in about 2 hours time before my evening session at the gym - so I will know for sure where I stand.
I haven't posted a picture in a while, this is one taken on my phone, very poor quality, I just forget to download my progress pics from my camera, and lets face it I've been there and done that with progress pics and I don't like anything showing how bad I looked when I started! Oh well this pix shows 1 bicept... hey it's a start!
Ariel Alvarez - Contact: email@example.com
1 year ago