It was so nice to see those Birthday comments left on my blog - a bigggg thank you! It means a lot. And yes Matt I kept it pretty low key and quiet. Maybe next year I'll make a big deal about it.
OK so my LEGS are still hurting so bad!!!! It hurts to sit, stand and walk, but I still did cardio this morning 40 mins bike and it loosened things up a little.
Yesterday was Back day and today I felt like my lats are sticking out wide - Jason said I had made some good changes with them and the were looking 'Chunky' ummm yeah, that's not really what a girl wants to hear (even if I'm tryin to grown 'em) but I know what he means.
This afternoon will be arms, think I'll Split up Bi's & Tri's together. I'll be training on my own, which is cool, casue Jason is training with his old training partner tonight, and I don't mind training on my own from time to time esp. arms cause I don't need help or much equipment.
Ariel Alvarez - Contact: email@example.com
2 years ago