I have had a great week with all my training and 1 extra cardio session plus my diet is going really well too - no screw ups at all! I went hard this morning (Back day) and had some good lifts but towards the end I pulled something or hit a nerve or had a mild heart attack (not quite) but I hurt myself. I'll be fine, but everything is sore head, neck, shoulders, back, legs and Butt.
I texted J this afternoon and told him I am not up for going out or doing anything as I'm shattered... I got a a great text back saying not to worry, dinner is sorted and he'll pick up some DVD's and all I need to do is get my Butt home to him, YAY!
Today has dragged on and on, I am so uninspired and have done the bare minimum of work shhhh don't tell anyone - but hey everyone is aloud a slack day - aren't they?
Well life is good, I'm happy and focused, I hope all my Blogger friends are doing well too -
*TRAIN HARD* Girls and Guys
Ariel Alvarez - Contact: firstname.lastname@example.org
6 months ago