But after some down time we have to hit the cardio hard 1 hour in the AM and 1 hour before bed, not to mention training again ... oh and the most fun bit... diet Low carbs, high protien again, hmmm
Oh well we have just had a big old binge (cheat) day filled with Nuts, Dried fruit, candy, chocolate, and flavoured rice wafers. I'm feeling like a pig, and feeling sick. That's what happens when you are so restricted and them let yoursel go wild. I'm pretty sure I can handle 1 week hard out if I can get through comp diet and training.
Well this piggy needs to go to bed, I'll leave with some shots of the comp a friend took. The one of me on my own is during my routine.
Train hard, eat well, and think of me once in a while as I Train and Eat to cut down... booo hoo
Who am I kidding, I love it! But I love sleep more than blogging right now!!!!!