Just for my own records more than anything... NO need to reply, comment or feel sorry or bad for me!
I have hit the 'Post Competition' sad stage... boo hoo I don't look as good as I did just a few short weeks ago, where have my abs gone, why can't i look like that all the time, sob sob, moan groan etc....
I have been eating what ever I want, yay! I am not following a diet and it shows boooooo!
I am not doing as much cardio, probably 1/3 of what I was doing yay! That make me look like I'm not doing any cardio or work outs booo!
I can enjoy Christmas eating etc if I want, I don't have to say NO thanks all the time, but if I eat I won't enjoy summer on the Beach cause I'll feel too fat to wear a Bikini....
Hmmmmm me thinks this could be my reality check.
Plan of action, I know what to do, so I think I'll just get to it.
Ariel Alvarez - Contact: email@example.com
6 months ago