Can't wait for Meal 5 (even if it's a pathetic protien wafer bar & a small 15gm pro shake...
Well I can wait and I am, this is why I'm blogging. I expect it will be a blog post of random thoughts.
I woke up this morning at 4.30am as normal, and slowly woke up but Jasons alarm didn't go off, Wednesday used to be 1 of 2 rest days, but we have been doing cardio on Wednesday for the last 2 weeks so I thought that was the plan, but as I rolled out of bed and put the jug on for a coffee Jason stayed in bed, I asked if he wanted to do cardio ... and then before he could answer I said he should use the rest days still, cause really it is only me who needs the extra cardio, he lost body fat at last weigh in! So off I went to slug it out on the first of many CARDIO mornings on an empty tummy - it's a way of life and it's the life I choose - although I was jealous that he was sleeping in! But I felt really good having done it.
I am pleased to say that I'm focused on my diet and I already (mentally) feel the difference in myself, it's easier to diet when you have a plan and you have stuck to it for a while as there is a sense of "Well I've come this far, no cheat is worth going backwards" I really want to walk in with confidence at our next weigh in / fat test / diet evaluation, not hang my head when Marc asks "Is there anything I should no, before we weigh and pinch you?".
I've had my car for about 5 years now and to tell you the truth, I've never really been fond of it, and the last few times I had to get a warrent of fittness, the car has cost me between 300-400 dollars, heck it's probably only worth 1000 now, so I'm looking for a new car now, a small SUV type (ie Rav4) . So that has been taking up some of my time, Jason and I will go drive around the car yards this weekend and look...
I'm hungry these days, truly hungry which is good, I like knowing that at each meal I ate the right amount of food becasue then about 3 hours later I'm hungery, so my body is using the food correctly!
Ariel Alvarez - Contact: email@example.com
2 years ago