Had a blood test this morning, hormons, thiroid, liver etc
The results will show how much damage I have done to my body while competing and also give my trainers an idea of what will work for me etc, so I'm excited to see the results, but hopeful that I've not done too much damage... who knows.
My focus was pretty bad in the gym over the last couple of weeks, and I was feeling pretty down, good old 'Post Comp Blues' eh? Well I finally realised after talking with a few people that I was BURNT OUT so am taking a few days off! Ahhhh feeling better already.
Ariel Alvarez - Contact: email@example.com
6 months ago